ADHD Coaching for College Students
Build the systems that help you thrive academically without burning yourself out.
College Doesn't Come with a User Manual
Many students enter college expecting that if they were successful in high school, they will automatically succeed in college. Unfortunately, college often demands a completely different set of skills. Suddenly, you're expected to manage multiple classes, long-term assignments, social commitments, extracurricular activities, work responsibilities, and daily life tasks with little oversight. For students with ADHD, this can lead to missed deadlines, procrastination, overwhelm, burnout, and the frustrating feeling of constantly falling behind despite working hard.
ADHD coaching helps bridge the gap between potential and performance. Together, we develop personalized systems for managing time, staying organized, prioritizing responsibilities, and following through on goals. Rather than relying on willpower alone, you'll learn strategies that work with your brain so you can feel more in control, reduce stress, and build confidence in your ability to succeed.
ADHD coaching helps bridge the gap between potential and performance. Together, we develop personalized systems for managing time, staying organized, prioritizing responsibilities, and following through on goals. Rather than relying on willpower alone, you'll learn strategies that work with your brain so you can feel more in control, reduce stress, and build confidence in your ability to succeed.
How I Help |
Skills We Build |
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Together, we focus on:
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Strengthened executive functioning skills = academic success
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For Students Involved in Greek Life
Greek life can be one of the most rewarding parts of the college experience, but it also adds another layer of responsibility to an already busy schedule. Recruitment, chapter meetings, leadership positions, philanthropy events, social commitments, and academic expectations can quickly create a perfect storm of competing priorities. Many students with ADHD find themselves feeling stretched thin as they try to balance it all.
As a former sorority member who understands both the opportunities and challenges that come with Greek life, I help students create sustainable systems that support both academic success and meaningful campus involvement. Whether you're navigating recruitment, serving in a leadership role, or simply trying to stay on top of your responsibilities, coaching can help you manage your time more effectively, reduce overwhelm, and enjoy your college experience without constantly feeling like you're one missed deadline away from falling apart.
I am a proud alumna of Delta Gamma and understand firsthand the unique challenges of balancing academics, leadership, friendship, and sorority involvement while managing ADHD.
As a former sorority member who understands both the opportunities and challenges that come with Greek life, I help students create sustainable systems that support both academic success and meaningful campus involvement. Whether you're navigating recruitment, serving in a leadership role, or simply trying to stay on top of your responsibilities, coaching can help you manage your time more effectively, reduce overwhelm, and enjoy your college experience without constantly feeling like you're one missed deadline away from falling apart.
I am a proud alumna of Delta Gamma and understand firsthand the unique challenges of balancing academics, leadership, friendship, and sorority involvement while managing ADHD.
