Whether you're preparing for the transition to college or looking to strengthen your study skills, these ADHD-informed programs and courses are designed to help students build executive functioning skills, increase confidence, and develop practical strategies for long-term success.
Each program combines evidence-based approaches with real-world tools that students can immediately apply in school, college, and daily life.
Each program combines evidence-based approaches with real-world tools that students can immediately apply in school, college, and daily life.
How Incoming College Freshman Summer Group Coaching
July 2026 Cohort • Limited Spots Available
Starting college is exciting, but for many students with ADHD, it can also feel overwhelming. The shift from high school to college often comes with increased independence, less structure, heavier workloads, and new responsibilities that can quickly become stressful without the right support systems in place.
This 4-week summer group coaching program is designed specifically for incoming college freshmen who want to feel more confident, prepared, and in control before their first semester begins.
Throughout the program, students will learn ADHD-friendly strategies for:
• time management and organization
• studying effectively for college-level courses
• planning and prioritization
• emotional regulation and stress management
• motivation and follow-through
• building routines and accountability systems
• self-advocacy and navigating college expectations
Students will also develop a personalized “college success toolbox” filled with practical strategies they can immediately apply once the semester starts.
This supportive small-group environment helps students realize they are not alone while building confidence, independence, and skills that can support long-term academic success.
Perfect for incoming college freshmen with ADHD, executive functioning challenges, procrastination, overwhelm, or anxiety about the transition to college.
The July Cohort runs from 11 AM-12 PM PST on Tuesdays July 7, July 14, July 21, and July 28.
This 4-week summer group coaching program is designed specifically for incoming college freshmen who want to feel more confident, prepared, and in control before their first semester begins.
Throughout the program, students will learn ADHD-friendly strategies for:
• time management and organization
• studying effectively for college-level courses
• planning and prioritization
• emotional regulation and stress management
• motivation and follow-through
• building routines and accountability systems
• self-advocacy and navigating college expectations
Students will also develop a personalized “college success toolbox” filled with practical strategies they can immediately apply once the semester starts.
This supportive small-group environment helps students realize they are not alone while building confidence, independence, and skills that can support long-term academic success.
Perfect for incoming college freshmen with ADHD, executive functioning challenges, procrastination, overwhelm, or anxiety about the transition to college.
The July Cohort runs from 11 AM-12 PM PST on Tuesdays July 7, July 14, July 21, and July 28.
How to Study in Honors- & College-Level Courses
A Self-Paced Online Course
This course is designed for motivated students who want to succeed in Honors, AP, and college-level classes without burning out. It is especially helpful for sorority women with ADHD who are juggling demanding schedules, high expectations, and multiple responsibilities.
Rather than offering rigid study rules, this course teaches students how to study in a way that works for their unique brain. Using the research-based VARK learning styles framework, students learn to identify how they learn best and apply strategies that improve focus, retention, and follow-through.
Parents appreciate this course because it helps their daughter build confidence, independence, and academic skills that support long-term success.
Students will learn how to:
The course includes:
This course is ideal for students preparing for advanced coursework, standardized testing, or the transition to college-level expectations.
Bonus: Students who purchase this course receive access to free ADHD coaching sessions. Please contact Katie if you would like to use your free coaching session.
Rather than offering rigid study rules, this course teaches students how to study in a way that works for their unique brain. Using the research-based VARK learning styles framework, students learn to identify how they learn best and apply strategies that improve focus, retention, and follow-through.
Parents appreciate this course because it helps their daughter build confidence, independence, and academic skills that support long-term success.
Students will learn how to:
- Understand the science behind learning and memory
- Identify personal learning preferences
- Reflect on past study habits and outcomes
- Apply effective strategies to real academic situations
The course includes:
- Recorded video presentation
- Downloadable student slides
- Interactive self-assessments
- Visual learning preference graphs
- Reflection questions
- Curated tools and resources for each learning style
This course is ideal for students preparing for advanced coursework, standardized testing, or the transition to college-level expectations.
Bonus: Students who purchase this course receive access to free ADHD coaching sessions. Please contact Katie if you would like to use your free coaching session.
