Preparing ADHD Students with ADHD for College & Life Success
The transition from high school to college requires more independence, organization, and self-advocacy than ever before. For students with ADHD, that shift can feel overwhelming. Through executive function coaching, I help students develop the time management, planning, study, and self-advocacy skills they need to confidently navigate high school and prepare for college success.
Students Learn How To:
- Manage long-term assignments
- Develop effective study routines
- Keep track of deadlines and responsibilities
- Improve time management and organization
- Build self-advocacy skills
- Prepare for major life transitions (high school, college, career, etc.)
The Skills Behind Academic and Personal Success
ADHD coaching is about more than just getting better grades and compliance with non-preferred tasks. Together, my clients and I build the executive function skills that help students manage responsibilities, stay organized, follow through on goals, and navigate school with greater confidence. These skills support success in high school, college, and beyond.
Time Management & Planning |
Organization & Systems |
Self-Advocacy |
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Learn how to break large assignments into manageable steps, prioritize responsibilities, and create realistic plans that reduce last-minute stress.
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Develop personalized systems for managing schoolwork, deadlines, emails, calendars, and daily responsibilities.
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Learn how to communicate needs, request accommodations, work with teachers or professors, and become a confident advocate for yourself.
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Study Skills & Learning Strategies |
Accountability & Follow-Through |
Emotion Regulation & Confidence |
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Discover study techniques that work with your brain, improve retention, and reduce the frustration of ineffective study habits.
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Build routines and structures that make it easier to start tasks, stay on track, and complete goals consistently.
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Develop strategies to manage overwhelm, perfectionism, frustration, and the emotional challenges that often accompany ADHD.
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Every student has different strengths and challenges.
Coaching is tailored to each student's unique goals, learning style, and support needs.
Coaching is tailored to each student's unique goals, learning style, and support needs.
Ready to build skills that last beyond the classroom?
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Associated Organizations
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Below are organizations Katie is associated with. Check them out!
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